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Zepbound® and Beyond

Zepbound® and Beyond

August 29, 2024

By JumpstartMD
Discover personalized weight loss solutions at JumpstartMD with new medications like Zepbound®.

Can I Lose Weight with Only Medication?

July 9, 2024

By JumpstartMD
Is it possible to lose weight with only medication? With the rise of GLP-1 weight loss medications like Wegovy®, Mounjaro®, Ozempic®, and Zepbound®, it’s understandable if you are curious. Read on to discover if medication alone can make those pounds disappear.

Is GLP-1 Medication a Good Option for Your Weight Loss?

June 26, 2024

By JumpstartMD
When it comes to weight loss, finding the right strategy can feel like searching for a needle in a haystack. Enter GLP-1 medications, a powerful complement to the weight loss arsenal. But is a GLP-1 medication a good option for your weight loss journey? Read on to find out.

GLP-1 Medications: Benefits & Drawbacks

May 23, 2024

By JumpstartMD
As with any medical treatment, there are pros, cons, and best practices to consider to safely optimize and sustain great results when using GLP-1 medications. Discover why GLP-1 medications offer health benefits beyond weight loss – as well as potential drawbacks to consider.

Experience the Power of JumpstartMD’s Vitamin Therapy!

January 15, 2024

By JumpstartMD
As an individual struggling with weight, you may often feel sluggish, tired, and low on energy. Our Vitamin Booster Menu is designed to help you combat these feelings and have you feeling your best in the New Year.

3 Ways Vegetables are Essential for Weight Loss & Critical to a Low-Carb Diet

September 21, 2023

By JumpstartMD
People sometimes inaccurately describe our diet as “high protein” when, in fact, a well formulated low carbohydrate diet like ours should include moderate amounts of protein, limited amounts of carbohydrate, and the balance of calories consumed coming from a healthy mix of fats.

How Getting Past the Negative Thinking Leads to Positive Results

August 19, 2023

By JumpstartMD
At JumpstartMD we believe that to be successful on the program depends not only on eating the right foods, but also on having the right mindset. Negative thoughts can stall your journey – and ultimately hamper your ability to achieve your goal.

Top 4 Tips for Wagering on Weight Loss

May 5, 2023

By JumpstartMD
In our program, there have been several patients who benefited from weight loss bets. Sometimes it was for a contest hosted by their local gym.

5 Weight Loss Tips for a Social Butterfly

April 4, 2023

By JumpstartMD
We asked our team for some handy weight loss tips for a social butterfly – and wow, did we gather some great advice. We understand that many of our patients have very active social lives whether it be work events or gatherings with friends around the San Francisco Bay Area.

8 Tips to Cook for Your Family While Losing Weight

February 17, 2023

By JumpstartMD
We find a lot of patients losing weight who make different meals for their families than they do for themselves. We hear this most often from mothers and caretakers: “You know, I have to cook something different for my children”.

3 Reasons Not to Make Resolutions to Lose Weight

December 20, 2022

By JumpstartMD
Most resolutions to lose weight will fail. So don’t make them.
Despite the best intentions, most resolutions to lose weight will fail. It isn’t simply a lack of willpower that is causing this consistent failure each year.

5 Weight Loss Tips to Stay on Track at Holiday Parties

November 23, 2022

By JumpstartMD
Get weight loss tips to stay on track at holiday parties this season. Holiday parties are all about food and drink. But most of what will be served won’t support your weight loss goals.

3 Steps to Get Your Kitchen Organized for Weight Loss Success

October 5, 2022

By JumpstartMD
Getting organized is a key to your weight loss success
We can’t say this strongly enough: the key to weight loss success is making sure you consistently have weight loss program – friendly food at your disposal. Left to chance, it’s too hard to follow a low-carb lifestyle in our carb-rich food environment.

What is Menopause? Age Related Declines in 3 Essential Hormones

September 15, 2022

By JumpstartMD
Female menopause is an easily treatable medical condition that results from age related declines in three essential hormones: estrogen and progesterone, which plummet precipitously in middle age, and testosterone, which gradually diminishes in both men and women beginning in our mid-30’s.

3 Vitamin Supplement Options for Healthy Weight Loss

August 10, 2022

By JumpstartMD
While transitioning to a new way of daily eating, it can be challenging to get all the necessary vitamins exclusively from food without vitamin supplement options for healthy weight loss

3 Ways to Combat Metabolic Syndrome

June 6, 2022

By JumpstartMD
Metabolic syndrome is a collection of five risk factors that raise the likelihood of heart disease, diabetes, and stroke

Six Ways to Combat Food & Snack Cravings

April 20, 2022

By JumpstartMD
Good things come to those who wait.
Learning to delay responses to cravings and impulse eating is essential for losing weight and developing long term healthy eating habits.

How Sleep Affects Weight Loss

March 22, 2022

By JumpstartMD
When analyzing how sleep affects weight loss – numerous news segments and magazine articles have described how lack of sleep is related to weight gain among adults.

Eat to Lose Weight

March 2, 2022

By JumpstartMD
Reducing food intake is often the first action people take when they are trying to lose weight.

Hormone Deficiencies

February 7, 2022

By JumpstartMD
Female menopause results from age related declines in three essential hormones: estrogen, progesterone, and testosterone. The symptoms of menopause result from different hormone deficiencies.

Can Vitamin D Help with Weight Loss?

November 5, 2021

By JumpstartMD
We recently received a question from one of our members regarding the symptoms of Vitamin D deficiency and how to treat it: Can Vitamin D3 Help with Weight Loss? We asked our seasoned Clinician to shed some helpful insight on the matter.

Do You Need to Exercise to Lose Weight?

October 26, 2021

By JumpstartMD
How does exercise fit into your weight loss plan? “Exercise more” is often the first thing people think of when trying to lose weight.

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