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JumpstartMD Weight loss and Wellness Blog

Happy Thanksgiving! Learn Healthy Eating Tips for Thanksgiving!

Do You Need to Exercise to Lose Weight?

October 26, 2021

By JumpstartMD
How does exercise fit into your weight loss plan? “Exercise more” is often the first thing people think of when trying to lose weight.

How to Lose Weight: Overcoming Obstacles

August 24, 2021

By Stephania Humprey, JumpstartMD Health Coach – Burlingame

Being a health coach at JumpstartMD and a member myself, I’ve experienced the benefits of this program and supported many members through their ups and downs.

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