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Does Weight Loss Maintenance Really Matter?

Does Weight Loss Maintenance Really Matter?

So you’ve lost the weight, you feel like you’ve “got it,” and you will never struggle with weight management or maintenance again. Congratulations – and a bracing dose of reality – is due. Losing weight is only half the battle, it’s what happens next that is the undoing of most successful dieters

97% of all dieters who lose weight ultimately regain every hard-won pound

 

Losing weight is hard. Keeping it off is even harder: up to 97% of all dieters who lose weight ultimately regain every hard-won pound. Since no one wants their weight loss to be “temporary,” at JumpstartMD we focus as intensely on weight loss maintenance as we do on weight loss – and so should you. We are here to stick with you beyond your “goal weight” thrill, to ensure that your healthy new practices are transformed into long-term healthy habits.

We provide continued one-on-one guidance and support

 

JumpstartMD offers weight loss maintenance support that include monthly check-ins and continued care. We provide continued one-on-one guidance and support as our patientsface new lifestyle challenges and strategically incorporate additional calories and carbohydrates. The results? After just one 6-month Maintenance Module JumpstartMD patients:

• Weight regain = Less than one pound (.9 average)
• 99% of patients who lost > 5% total body weight maintained it
• 86% of patients who lost > 10% total body weight maintained it

No one wants temporary weight loss

 

We know that no one wants temporary weight loss, so JumpstartMD follows NIH guidelines for sustainable weight loss in our recommendation of two-years of maintenance care as optimal to lock in your losses. JumpstartMD shows superior weight loss results compared to other popular commercial programs

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