Get a Jump on Summer and a Healthier You!

Give us a call at (855) JUMPSTART

JumpstartMD is the leading weight loss and wellness practice in the Bay Area. We have transformed the lives of thousands of members through our personalized, science-based weight loss and wellness programs.

The Jumpstart Difference

  • Fresh, real food
  • Comprehensive, personalized approach
  • Private progress meetings and counseling
  • Based on the science of weight loss
  • Founded by Stanford-trained physicians and Diplomates of the American Board of Obesity Medicine
  • HSA, FSA and PPO reimbursement support
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The Results

JumpstartMD participants who completed the program*:

  • Lost 3-4X more weight than those on other programs or apps.1
  • Lost 15% of body weight and 30 pounds in three months.2
  • Regained less than 1 pound after a complete year on the program.3
  • Many participants noticed a reduced effect of weight-related conditions such as diabetes, high cholesterol, hypertension, joint pain and arthritis, heart problems, and depression.*
  1. JumpstartMD outcomes compared to data in Gardner et al, JAMA. 2007;297(9):969-977 and Dansinger et al, JAMA. 2005;293(1):43-53.
  2. JumpstartMD outcomes study presented at American Society of Bariatric Physicians Scientific Symposium 2011.
  3. JumpstartMD outcomes data 2013.

* - Results may vary for individuals.

The 5 M’s Approach

JumpstartMD’s team of medically supervised experts empower our clients with knowledge and personalized support to achieve sustainable healthy lifestyle goals.

Meals

A fresh, real food approach ensures that you learn how to shop, cook, order, and eat well.

Movement

Build a foundation of fitness to sustain weight maintenance and success.

Mindset

Weekly private sessions and online tools help you establish and strengthen lifelong habits.

Medicine

Founded by physicians and based on the latest science so you can lose weight quickly and safely.

Maintenance

Sustained support and focus so you don’t neglect the most challenging aspect of weight loss.

Let's Talk

What People Are Saying

I just started with Jumpstart MD, My initial appoint and my first follow up appt. so far the staff has been excellent! Very professional, do not feel rushed through my appointments.
, Jul 6, 2015
Everyone is so knowledgeable. I find this is the best way to attend your program on Saturdays because every new person brings new insight into your lifestyle change.
, Jun 17, 2017
I am very happy with my progress in this program. I feel I have great support, in particular from Kathleen and Leslie. I am very impressed.
, Aug 15, 2016
One week in and I am very, very impressed. My doctor recommended I join. He is already a member. He was referred by a doctor he is treating (as a patient) and has lost 30+ pounds already. That was enough to send me right to your door. Staff was amazing during intake session and at end of the f...
, Feb 12, 2016
I find the program complete with excellent literature, knowledgable and committed staff, workable and healthy eating plan, and a program that works efficiently. I had a hard time adjusting the first week. The second week things went smoothly and I lost weight. I was very fearful of not losing weig...
, Jun 23, 2015
Overall my experience has been positive and if I measure my progress by my weight loss alone I've been doing extremely well. I've lost 28 pounds which includes the additional 4 pounds I've loss since my last visit. However, there are a few issues I'd to raise. First, the optimal times for my foll...
, Sep 20, 2016
JumpstartMD has changed my life! I have lost over 35 pounds and have changed the way I eat. The people I meet with on a weekly basis have helped me understand my triggers when it comes to food, set personal goals and to stop beating myself up when I don't make the best food choices. This program is ...
, Oct 21, 2016
I really enjoy the staff at JumpStartMD in Walnut Creek, but it needs to be said that Linda is AWESOME!!
, Oct 20, 2016
I like the focus on long term health and wellness. Great coaches. Insightful medical reports. Positive and supportive atmosphere. I also like the videos. More recipes and list of resources for cookbooks etc. thanks!
, Aug 21, 2016
Wonderful personal care and encouragement....also informative...especially the clinical scientific aspect.
, Jan 21, 2016
This is my third week and I'm finally feeling a little less tired, cranky and hungry. I only lost .6 lb, and , although I know in my head that I lost almost 8 lbs the first week, and that's a good loss for 2 weeks, I still feel a little disappointed. However, I'm in it for the long haul and I'll c...
, Jun 16, 2015
Every single member of the staff is friendly, helpful and interested in me reaching my goal.
, Sep 27, 2017
I am enjoying the program so far. I have seen results and have found the program relatively easy to follow. Friendly staff!
, Jul 11, 2016
A program that you'll see results! JumpstartMD gives you the support that you need to achieve your goals. This isn't a temporary weight loss program, it's a lifestyle change for the better.
, Oct 28, 2016
This program has been really, really good for my husband and I. I've adapted to eating smaller meals more frequently and am finding that I have a hard time finishing all of my food if the portions are to big. This has been reflected on the scale which is the best part. Right now I'm looking forwa...
, Jun 22, 2015
I am thrilled with JumpstartMD! When I began in November, I weighed 147, had high blood pressure, and was pre-diabetic. The easy-to-follow supportive program helped me drop to 128.... my blood pressure is now perfect, and I am no longer pre-diabetic! I have more energy and feel healthier than I h...
, May 9, 2017
First appointment was great, learned quite a bit about body mass, water and what not to eat. My follow up appointment was also on time and informative.
, Jun 29, 2015
My experience with the team at JumpstartMD in Greenbrae has been life-changing in the best possible way. My team set me up for success by helping me learn how to shop, cook (with NO time or skill) and stay on track with my goals while simultaneously feeding a picky 8-year-old and a pescatarian partn...
, Jan 11, 2017
My early experience with the staff at the Los Gatos location has been excellent. They are eager to see me succeed! Just been signed up for coming up on the end of 2 weeks. So far, so good. Didn't have any dramatic changes like I had hoped, but will continue to plug away at it!
, May 26, 2015
I have been on the program for about a month now and so far I have lost about 18.5 lbs....which I never would have been able to do on my own. I like that making healthier choices for myself is also becoming more of a habit rather than a chore at the beginning. Every time I go in for my weekly check-...
, Jun 25, 2016
Great support system!!
, Oct 19, 2016
Great to be back. Love the team and the encouragement they provide. I travel a lot for work so this will be a slow process and they give great advice each week.
, Aug 14, 2016
I joined Jumpstart about 5 to 6 weeks ago at the suggestion of my doctor. I am totally committed to the program and have had reasonably good results. The staff has always been very nice and easy to work with. However, one of the stipulations for me when I signed up was the flexibility and support d...
, Aug 21, 2015
I feel very supported and have learned good information about the emotional and mental aspects of healthy eating. I am learning good practices --and yes, new behavior takes practice. The change in behavior leads to a change in the way I think about my health--I am happy to be stepping out in chan...
, Sep 7, 2016
The therapists and administrative assistants are always friendly and helpful. I especially enjoy working with Liz. She's real- very down-to-earth, understands my struggles, doesn't patronize me, and gives me good advice. The program itself is very doable and easy to follow. If you're a numbers per...
, Aug 14, 2016
So far so good. with only 2 weeks in I have had great support and exceptional communication with Nora, from the Greenbrae office. The program is pretty easy to follow and incorporate into my every day life, which is key to my success. Hands down five star rating!!
, Sep 9, 2015
LOVE everyone at the Greenbrae JUMPSTART.... Friendly, thorough and genuinely concerned about the program and my progress! BUT I cannot say the same about the website (sorry!!!)
, Aug 31, 2016
I'm so glad I joined the program at JumpstartMD Los Gatos. As a result of their guidance not only am I down by more than 40 pounds I've also cut my diabetes medication in half and am on track to be off meds within the next year.
, Mar 30, 2017
The staff at JumpstartMD help me stay motivated. They are very encouraging and offer real life solutions to improve my dietary habits. For example, my lifestyle is such that I eat out and travel extensively. They helped me continue to loose ~ one pound a week while traveling out of the country wit...
, Aug 14, 2016
I truly enjoy talking to Lisa. She's a great balance of doing it right and well and making it fun. The lovely gentlemen who works the front desk is VERY good. Sincere, big heart and just perfect for customer service. And he's efficient. Acknowledges people straight away. Seems to remember us. He's j...
, Oct 26, 2016

Meet Our Expert Team

With backgrounds in medicine, nutrition, fitness, and counseling, our cross-trained professionals believe that everyone deserves the knowledge to live a healthy life.

Jessica H.

Clinical Manager

Christy H.

Clinician Manager

Joan J.

Health Coach

Lisa V.

Health Coach

Chong T.

Health Coach and Fitness Specialist

Dr. Bourke

Co-Founder, JumpstartMD

Sandy C.

Health Coach

Teresa P.

Adrian K.

Clinician Manager

Arlene S.

Arlene S.

Health Coach

Elizabeth C.

Elizabeth C.

Regional Clinician Manager

Partner with JumpstartMD

JumpstartMD

JumpstartMD