Blog

Robert H Lustig, MD, speaking at Event in Pleasanton

11.26.14 by
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Mark your diary for December 15, for your chance to meet Dr Robert Lustig, who will be giving a talk […]

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Making Friends with Your Reflection

11.25.14 by
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Reflection

Many of us ended up at JumpstartMD because for years we did not ever truly look at our reflection. Some of us, myself included, avoided it for a very long time. Photographs were immediately discarded, mirrors were avoided, and scales were, well…not our friend. And what did all of this avoidance get us? Extra weight, and bodies that looked somewhat neglected.

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Book Review: Grain Brain

11.18.14 by
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Grain Brain.singlebook

I would like to highlight some of Dr. David Perlmutter’s thoughts from his #1 New York Times bestselling book Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers.

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Could a Simple Choice Help Pay for Your JumpstartMD Program?

11.13.14 by
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Health Insurance

It’s Open Enrollment time. Ensure you pick the best health insurance plan to secure the most savings on the JumpstartMD medically supported weight loss program.

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Make your own Almond Milk

11.11.14 by
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Glass of Almond Milk

It’s a surprisingly simple matter to make your own delicious, fresh almond milk, and avoid the unnecessary extras included in packaged almond milk.

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Maligned but Benign: Readjusting Perspective on Dietary Fat

11.04.14 by
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Dr. Sean Bourke

Dr. Sean Bourke, co-founder of JumpstartMD, is a member of the San Francisco Medical Society and a regular contributor to their publication, San Francisco Medicine. His recent article, “Maligned but Benign: Readjusting Perspective on Dietary Fat” outlines the latest science debunking the myth that saturated fats are our nutritional enemy.

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