From “Cooking with Mara” here are ten basic cooking tips that will get you on the right track if you are just embarking on your culinary journey. Amazing how delicious simple can be!
The change in habits required of sustainable weight loss and health improvements has everything to do with learning and practicing new mindset strategies that work.
So, you want to lose weight? Skip the bland chicken and steamed veggies and try Dawn’s Healthy Melting Halibut Recipe tonight! Dawn Agnew, a JumpstartMD Maintenance patient, is living proof you don’t need to compromise taste in order to lose weight.
Activity monitors are proving to be an essential tool for improving health. JumpstartMD recommends walking 10,000 steps a day to help you reach your weight loss goals.
Summer is here, and it’s ”peak season for visiting amusement parks with family and friends. For most people, the last thing we associate with theme parks is healthy eating. In fact, I bet that most of us imagine images of cotton candy, churros, ice cream cones and even a certain famous mouse-shaped pancake.