Mark your diary for December 15, for your chance to meet Dr Robert Lustig, who will be giving a talk […]
Many of us ended up at JumpstartMD because for years we did not ever truly look at our reflection. Some of us, myself included, avoided it for a very long time. Photographs were immediately discarded, mirrors were avoided, and scales were, well…not our friend. And what did all of this avoidance get us? Extra weight, and bodies that looked somewhat neglected.
I would like to highlight some of Dr. David Perlmutter’s thoughts from his #1 New York Times bestselling book Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers.
It’s Open Enrollment time. Ensure you pick the best health insurance plan to secure the most savings on the JumpstartMD medically supported weight loss program.
It’s a surprisingly simple matter to make your own delicious, fresh almond milk, and avoid the unnecessary extras included in packaged almond milk.
Dr. Sean Bourke, co-founder of JumpstartMD, is a member of the San Francisco Medical Society and a regular contributor to their publication, San Francisco Medicine. His recent article, “Maligned but Benign: Readjusting Perspective on Dietary Fat” outlines the latest science debunking the myth that saturated fats are our nutritional enemy.