I would like to highlight some of Dr. David Perlmutter’s thoughts from his #1 New York Times bestselling book Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers.
It’s Open Enrollment time. Ensure you pick the best health insurance plan to secure the most savings on the JumpstartMD medically supported weight loss program.
It’s a surprisingly simple matter to make your own delicious, fresh almond milk, and avoid the unnecessary extras included in packaged almond milk.
Dr. Sean Bourke, co-founder of JumpstartMD, is a member of the San Francisco Medical Society and a regular contributor to their publication, San Francisco Medicine. His recent article, “Maligned but Benign: Readjusting Perspective on Dietary Fat” outlines the latest science debunking the myth that saturated fats are our nutritional enemy.